stupid stupid

So as I was nearing a mile, I happened to glance down at my nikeplus and notice that it was flashing .29. ARGH! So now I must just let you know that I did 4 miles.I couldn't tell you how fast since I don't know if when it was paused that it paused the time too. But I am guessing that it is true because I don't think I ran faster today than two days ago.

Food today
2 pieces raisin toast with olive oil butter spread
coffee with cream
kashi bar with protein and fiber

under 9

Today I was able to run 3.25 miles with my miles under 9. It was colder and windy. I wanted to get it done, done done and since I knew I wasn't going to go for a long run so  I thought I should try some speed work. I.E. get my butt out there and then get my butt back home.

So there it is.

This weekend I did my 7 miler! and then Sunday, we went to a work picnic which was fun. My legs were tired.
I realized that my long runs are ending up to be like my long rides when I was training the difference is that I can't just take a nice long nap afterwards and relax the rest of the day. The joys of having kids.

this morning and tuesday

I weighed myself this morning and I am showing back to pre prego weight but still a higher % body fat.

yesterday i got in 4 miles with the kids, not the 7 i had scheduled. hard to do with my husband gone.

Miles and miles

Today was a fail on the treadmill. I just couldn't do it.  I got a half mile done, done done done and that was it.

Thank goodness for my dog and kids. They were kind enough to walk 2 miles with me.

Well I ate a reeces peanut butter egg this morning and I decided that I need to work on a once a week plan. And keep the crapity crap out. So that means, yay I can eat chocolate and yay it will be GOOD or GREAT chocolate.

Friday

I ran over 5.5 miles today. I was happy to get my miles in and explore a little more with Juno. I just wish we had better places to run instead of just on the streets or having to driving to get somewhere.

Had playgroup this morning and I did well. I didn't eat like normal and I kept my promises to myself. No meat and no desserts.

Thursday

 I put Harry in the front carry, strapped Juno to my waist and the kids and I went for a 1.4 mile walk. It was good, not quite the 2 miles that was scheduled but hey.
I am worried about how I will get 7 miles in next week. I might need to bring in the babysitter so I can get out.  Looking forward to 5 tomorrow.

today

So it was supposed to 6 miles but I overshot my distance and almost did 7. Not sure if I was ready to do it but I did. I did 6.71, burned over 600 calories in 1 hr 3 min. It was windy and warmer than I thought and I was battling my water belt but I got her done. I need to find more music and do another playlist.

On another note, my nike plus has been going crazing. It switched all my goals to a month out. It has recorded my run but not updated it on my goals and challenges. It is frustrating because 6 plus miles not showing up and the calories not showing up. It's aggravating.